Chiropractic Better for Sciatica Than Surgery

Dr. Chanatry works with many sciatica patients here in our Jacksonville, FL office, and many of these patients were worried that they might require surgery to treat their pain. The latest research reveals that a large number of people don't need surgery for this common issue, and that chiropractic is more beneficial at solving sciatic nerve pain.

A typical surgery for sciatica is microdiscectomy, and in a 2010 study, physicians looked at 80 patients with sciatica who were referred for this procedure.

Forty patients were then randomly sorted into one of two groups. The first group received surgical microdiscectomy and the second group was given chiropractic care.

Both groups improved; however, no obvious difference in outcome was reported one year post-treatment between the surgery group and the chiropractic group. Additionally, roughly 60% of the participating subjects who could not find relief from any other treatment approach "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."

Put another way, chiropractic delivered the same positive benefits as surgery without having to go through the higher amounts of surgery-based pain or suffer through drawn-out recovery times often associated with that type of treatment method. Plus, you also don't run the risks affiliated with surgical microdiscectomy, such as nerve root damage, bowel or bladder incontinence, bleeding, or infection.

Surgery ought to be the last resort for sciatica pain. If you live in Jacksonville, FL and you're experiencing back pain or sciatica, give Dr. Chanatry a call today at (904) 743-6700. We'll help determine the source of your pain and work hard to get you relief.


  • McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
  • Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.

Jacksonville, FL Back Pain and Pregnancy Care

Jacksonville, FL pregnancy and back pain and chiropractic

While many women automatically assume that pregnancy and back pain go hand in hand, they are often surprised when they learn that this is not necessarily the case. In fact, chiropractic adjustments can often help reduce persistant back pain for pregnant women by as much as 85 percent.

Research Shows Chiropractic Helps With Back Pain and Pregnancy

In our busy Jacksonville, FL chiropractic office, it isn't uncommon for pregnant women to reach out to Dr. Chanatry for help relieving their back pain.

One piece of research published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and reported pain in their low back, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each subsequent point in time, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?

More than half reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Positive effects were still reported at six months post-treatment, which was generally after delivery, and continued to the final data collection one year after treatment commenced.

There are also many additional advantages of chiropractic care during pregnancy. Not only does it effectively relieve back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any medications or undergoing any type of treatment that could potentially harm your unborn child.

Dr. Chanatry Can Help Patients Find Comfort From Back Pain During Pregnancy

Furthermore, it makes your time spent carrying your child more pleasant. When you're not distracted with pain, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.

We're here in Jacksonville, FL to help you have a healthy, pain-free pregnancy. Give us a call today at (904) 743-6700 to make an appointment.

Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.


Jacksonville, FL Neck Pain and Headache Care

Jacksonville, FL neck pain and headache treatmentHeadache and neck pain are common problems that affect millions of people around the world. If you are dealing with this type of issue, you're not alone. The good news is that chiropractic is an excellent way to not only treat these common problems, but also help prevent future episodes.

Research Proves Chiropractic Helps With Neck Pain and Headaches

For many years, patients with neck and headache pain in Jacksonville, FL have been helped by the chiropractic adjustments of Dr. Chanatry. Our experience is supported by a recent review done in Canada that found that non-invasive, non-drug treatments are the best choice for neck and headache pain.

The review looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was advisable before turning to drugs or more invasive treatments.

Earlier studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.

We Can Help Clients Find Relief From Neck Pain and Headaches

If you're troubled with neck pain or headaches, Dr. Chanatry and our staff are here to help you recover. Give our Jacksonville, FL office a call today at (904) 743-6700 for an appointment today.


Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.


Migraines Helped by Chiropractic

Jacksonville, FL natural migraine treatment by Dr. ChanatryWith the Migraine Research Foundation reporting that migraines affect 38 million adults and children in the United States (more than diabetes and asthma put together), it's not surprising that Dr. Chanatry treats a lot of migraine patients in our Jacksonville, FL office. Although some people try to relieve migraine pain with drugs, chiropractic care is a great, all-natural choice that consistently provides positive results.

Research Supports Chiropractic Care Helps With Migraines

For example, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 people ranging in age from 10 to 70-years-old who struggled with regular (at least monthly) migraines. Each subject received up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the treatments began, during the duration of the sessions (which was two months), and two months post-treatment.

What the authors discovered is that spinal manipulation therapy reduced the frequency, duration, and disability of the migraine pain when compared with the control patients who didn't receive chiropractic. Furthermore, this enabled them to take less medication for the pain, offering them an all-natural answer for a chronic problem.

Another paper found that a combination of chiropractic and neck massage reduced migraine pain almost 68%.

If you have migraine headaches and are looking for help, call Dr. Chanatry today and request an appointment in our Jacksonville, FL chiropractic office. We'll do what we can to help you become pain-free!

Research Papers

Migraine Fact Sheet. Migraine Research Foundation. Retrieved from on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5


4 Different Types of Dry Needling and Choosing the Right One

Dry needling in Jacksonville, FLDry needling is a modern technique that practitioners use to treat physical pain and movement impairments. It involves the pushing of needles into trigger points to release and inactivate them. As a result, this relieves pain and improves a patient’s range of motion.

If you are interested in undergoing this treatment for your pain, you should first know that there are different types of dry needling to choose from. In the sections below, you will learn more about these four types and understand how you can find the best method for you.

1. Trigger Point Dry Needling

This type of dry needling is used to treat pain when it is caused by active trigger points. These are sensitive areas in your muscle that form after injuries or abuse. They produce pain locally and often accompany chronic musculoskeletal disorders.

The needle used in this method depends on the muscle that will be treated, as well as your physical build and other anatomical risk factors. 

If you are seeking dry needling for neck pain and headaches, this may be an effective method for you. The pain you are experiencing may be caused by a trigger point in the upper trapezius. Trigger point dry needling can target this area effectively and relieve you of these pain symptoms.

2. Superficial Dry Needling

Unlike trigger point dry needling, the needle is inserted only a few millimeters into the skin in this method. Superficial dry needling targets the sensorimotor system and aims to change the sensory input to alter the motor output as well.

Short needles are usually used in this technique, ranging from .3mm to 10mm in length. These are used when working with delicate areas like the thoracic spine, where inserting a needle too deeply may cause other injuries.

3. Deep Dry Needling

This technique is a higher-skilled method that targets the muscle directly. It is used in cases wherein the muscle that needs to be treated is in a location that is hard to manipulate manually. Specialists use deep dry needling to reach the target muscle and create a change in pain perception in it.

If you are experiencing pain in the hip area, it may be caused by an incredibly tight piriformis muscle. Deep dry needling is the most effective technique to get past the glute muscles and reach the piriformis muscle to decrease its tightness.

4. Periosteal Pecking

This technique involves the use of a dry needle to “peck” at the bone to trigger neuroendocrine responses. This can be particularly effective in treating painful osteoarthritis symptoms.

Since the aim is to reach the bone, needles used in this method are often long enough to get close to it. However, it will still vary depending on the patient’s build and the area being treated.

If you are experiencing pain due to your knee osteoarthritis, periosteal pecking may be the better needle treatment to seek. When used in and around the knee joint, it can help stimulate chemical reactions to trigger the healing process.

Consult with a Dry Needling Expert

Before seeking treatment, you must first understand that not all pains are the same. There are various types of dry needling methods, and each of them employs unique techniques to effectively target problem areas. If you are interested in dry needling for TMJ, trigger point dry needling is the most appropriate method out of the four. If you are experiencing hip problems, on the other hand, what you need is the deep dry needling method.

At the end of the day, the best way for you to determine the right treatment for you is to consult with dry needling specialists. They can properly identify the source of your pain as well as the right method to relieve your symptoms and get you back to enjoying your life.

Dry Needling Specialist in Jacksonville, FL

If you are looking for effective needle treatment in Jacksonville, FL, you’ve come to the right place! Dr. Chanatry provides specialized dry needling services for different kinds of pain. Get in touch today to learn more about our services.


Dry Needling vs. Acupuncture: Are They the Same Thing?

Dry needling in Jacksonville, FLAt first glance, dry needling and acupuncture may seem like they are exactly the same treatments. They both use thin, stainless steel needles that are inserted into the skin. On top of that, both are used to address pain.

While you are correct to believe that these practices are similar in these ways, each practice also has unique qualities that starkly differentiates them from the other. If you are dealing with pain and are interested in these two methods, it’s a smart idea to educate yourself on their differences.

To help you determine the appropriate practice for you, we will be discussing dry needling and acupuncture in detail.

What Is Dry Needling?

This is a modern treatment that is used to ease muscular pain. The process involves inserting filiform needles into your skin. These needles do not inject any fluid into your body, which is why this practice came to be called “dry.”

It’s also worth noting this method targets “trigger points” in your muscle or tissue, or those areas of knotted or hard muscle. Placing the needles in these areas helps release the knot and relieve any muscle pain or spasm.

What Are the Benefits of Dry Needling?

Needling treatment is commonly used by physical and sports injury therapists to help athletes get back to their peak condition. It also helps them improve their flexibility and increase their range of motion.

However, people of all ages and levels of athleticism can use dry needling to get relief for muscular pain and stiffness. Dry needling addresses sciatic nerve pain and other injuries effectively to get you back on your feet and enjoying your activities. 

What Is Acupuncture?

While dry needling is a modern treatment, acupuncture is the complete opposite. The practice of acupuncture has been around for thousands of years and originated in Chinese medical practices. It is for this reason that the term "Traditional Chinese Medicine" is often used to classify acupuncture.

What Are the Benefits of Acupuncture?

While dry needling works directly on areas related to your pain, acupuncture seeks to remove those that block chi—the energy current that provides your body with healing. Furthermore, it aims to return your energy flow to a state of balance.

While acupuncture is also used to treat isolated pain, it can bring relief for diffuse forms of discomfort, such as:

• Nausea and vomiting
• Addiction and chemical dependency

Choosing Dry Needling vs. Acupuncture

It all comes down to your preference, and the conditions for which you are seeking treatment, when it comes to which option you should go with. You should also consult with a physician who can evaluate your condition to make sure the treatment you select is the right fit. As a newly developed and heavily studied treatment, dry needling currently offers distinct advantages. For example, dry needling has been found to be more effective when it comes to reducing pain and mobility issues linked to osteoarthritis.

If you are experiencing pain and are interested in exploring new and modern ways to find relief, choosing dry needling is your best bet. Make sure to go with certified dry needling practitioners—they follow the best needle practices and have undergone extensive training to provide the best care for you.

Dry Needling Experts in Jacksonville, FL

If you are keen on experiencing needling treatment in Jacksonville, FL but do not know who to approach, look no further! Dr. Chanatry is a licensed chiropractor providing expert dry needling services in the area. Get in touch today to schedule your appointment!


4 Ways to Get Piriformis Syndrome Relief

Dry needling piriformis in Jacksonville, FLPiriformis syndrome is characterized by sensations of pain and tingling that starts from the buttocks, quickly becoming severe and spreading down the legs. Also known as the "piriformis knot," most patients describe the pain as being the strongest when walking, running, or sitting for a significant amount of time.

The pain is caused by the piriformis muscle—a flat and stretched muscle found near the top of the hip joint, which compresses the sciatic nerve. This muscle plays a vital role in lower body movement because it provides stability for the hip joint, and is involved in the lift and rotation of the thigh away from the body. The piriformis muscle is the muscle that allows you to walk, shift weight to either foot, and achieve balance.

Currently, there is no known cause for piriformis syndrome. To diagnose piriformis syndrome, a doctor will typically start by taking note of your medical history and a physical examination to rule out other sciatic pain causes, such as arthritis or other injuries. To rule out herniated discs, you may also be required to get X-rays and other imaging tests.

Most patients diagnosed with piriformis syndrome often have a history of sports-related injuries.

Treating Piriformis Syndrome

There is also no singular way to eliminate the pain caused by the piriformis syndrome, however most physicians agree that their patients benefit from physical therapy.

Because therapy can cause significant discomfort, pain relief medication can be administered, such as piriformis injections. This kind of treatment involves injecting local anesthetic and corticosteroids, helping calm the piriformis muscle, which decreases the spasms and the pain.

That being said, there are other ways of getting piriformis relief. Here are four ways to alleviate the pain and discomfort caused by piriformis syndrome in between physical therapy sessions:

• Dry Needling - Many patients report relief from undergoing dry needling sessions. Dry needling for piriformis syndrome treatment involves the vigorous and direct needling of the piriformis muscle, which can reduce the spasms and the pain. Tracing its origins from the Chinese traditional practice of acupuncture, dry needling therapy has been shown to provide relief throughout several sessions.

• Ice Packs - Applying ice to the area can help reduce swelling and spasms by constricting the muscle’s blood vessels, thereby alleviating some pain. If possible, an ice massage will also help. Limit the procedure to no more than 10 minutes to avoid getting an ice burn.

• Heat Therapy - Alternating heat with cold can help relax the piriformis muscle and prevent it from compressing the sciatic nerve. For this purpose, a patient can use a heating pad to warm the pain center on the buttocks for 20 minutes or less. Make sure not to sleep while using a heating pad to avoid burning.

• Electrotherapy - This kind of treatment involves applying electrical stimulation to your buttocks, helping your piriform muscle relax. This can avoid more episodes of spasms, which usually causes the pain on your sciatic nerve. Electrotherapy can involve the use of a transcutaneous electrical nerve stimulation (TENS) unit.

Consult a Licensed Physician

While each is generally effective, combining one or more of these solutions can increase your chances of recovery. These treatments can help you with pain management while you undergo physical therapy to cure piriformis syndrome for the long term. If you’re looking for the best treatment for you, your best option is to consult with a licensed physician who can better determine your needs and situation.

Dry Needling Therapy in Jacksonville, FL

If you’re looking for a treatment center to get dry needling therapy for piriformis syndrome, we've got you covered. Our services include pain management, physical therapy, and more! Connect with us and book an appointment today.


Dry Needling FAQs You’ve Been Asking, Answered

Dry needling in Jacksonville, FLPain management techniques have grown exponentially over the past few years. Technology has played a significant role in the development of new techniques, but some of the most popular forms of treatment remain to be traditional.

Dry needling, for instance, has become popular in the last couple of years. It’s now regarded as a highly effective model for addressing skeletal muscle dysfunction, including issues involving connective tissues and muscle groups. Modern practitioners now use it to further their patients' recovery, especially when it comes to chronic conditions.

If you wish to experience the therapy of dry needling treatment, but want to learn more, here are some of the most frequently asked questions. Answered by our experts, we hope that these answers will help you arrive at well-informed decisions.

What Is Dry Needling?

Dry needling is a form of treatment involving the insertion of fine monofilament needles into the skin and muscle. This modern needle treatment can help muscles move properly and help reduce pain and tension in said muscles.

Functional dry needling is a specific form of dry needling that gives emphasis to the neuromuscular system. This model takes into account the changes within the neuromuscular system to identify dysfunctions and unique patterns that the body uses to compensate.

How Is Dry Needling Different from Acupuncture?

Functional dry needling and acupuncture are extremely similar but differ somewhat in their methods. Acupuncture is a needle treatment that is largely rooted in traditional Chinese medicine. It focuses on restoring “chi” or life energy by inserting needles in energy channels associated with various organs.

Functional dry needling, on the other hand, is derived from Western medicine. It mainly concentrates on the neuromuscular system’s role in muscular dysfunctions and abnormalities.

What Conditions Can Be Treated by Dry Needling?

Dry needling is usually used in conjunction with other forms of treatment to remedy various conditions. It can be useful for relaxing tense muscles, as well as promoting and improving normal muscle movement. Because it can relax muscles, many people seek dry needling for frozen shoulder relief. Dry needling also helps with pain in different muscle groups in the body and even helps with headaches associated with muscle tension.

Is the Treatment Safe?

Dry needling has been designed to provide relief from chronic pain, making the combination of dry needling and sciatica most popular. That said, it’s a safe and effective treatment. You need to ensure that your attending professional has been trained, however, as there’s always the risk of side effects. Here are some of them:

  • Pain during needle insertion
  • Muscle soreness
  • Minor bruising
  • Fatigue

Word of caution: If you are suffering from a bleeding disorder and other specific conditions, it’s best to get tested first to ensure that you are a good candidate for a dry needling treatment.

Choose a Dry Needling Expert

Certification requirements for practitioners of dry needling vary from state to state. Since dry needling is a precise treatment that involves inserting needles into the skin, it's essential it is performed by the steady hands of an IDN-certified practitioner. This way, you can be sure they have completed sufficient training. You can never be too careful, especially when it comes to your health.

Visit Dry Needle Pain Relief

If you wish to try dry needling for neck pain, headaches, and other forms of pain in Jacksonville, Dr. Chanatry offers you the best solutions. Dr. Chanatry is an experienced chiropractor who is also an IDN-certified dry needling practitioner, so you can be sure you are getting the care of expert help. Experience relief like no other—book an appointment with us today.


How Massage Can Benefit You

Jacksonville, FL FL Massage therapyMassage has been used for many thousands of years as a natural pain relief solution. We use massage therapy in our Jacksonville, FL office, as it works great in conjunction with the chiropractic care that Dr. Chanatry provides. Massage does much more than just feel good. It also offers many positive effects as well. Some are physical and others are psychological, and here are medically documented benefits:

  • Pain reduction (back, neck, shoulder, legs, arm, and headache pain)
  • Improved range of motion and flexibility
  • Better circulation
  • Enhanced sports performance
  • Reduced depression and anxiety
  • Higher levels of energy
  • Lower levels of fatigue
  • Easier time getting and staying asleep
  • Easier labor and delivery for expecting mothers
  • Fewer stretch marks
  • Reduced scar tissue

We Can Help Patients Find Comfort From Neck Pain and Headaches with Massage Therapy

Benefits such as these have been discovered to be extremely helpful for individuals who suffer with chronic conditions such as arthritis and asthma. Therapeutic massage has also proven advantageous for burn injury patients, people with hypertension, and women who suffer from premenstrual syndrome. Even preterm infants have shown benefits with massage therapy as they have improved levels of weight gain.

To learn more about the massage therapy services we offer in Jacksonville, FL, give our office a call today at (904) 743-6700.


Have Knee Pain? Chiropractic May Help

Jacksonville, FL natural knee pain treatmentKnee pain is a frequent problem for people in our Jacksonville, FL chiropractic practice, and Dr. Chanatry has happily provided many of these people relief. This is largely because chiropractic care has been found to help with many forms of knee pain.

For instance, some people experience pain in and around the knee area due to osteoarthritis. Research has proven that this ailment responds very well to chiropractic--and rather quickly, too. In fact, one paper published in The Journal of the Canadian Chiropractic Association found that individuals with osteoarthritis in their knees felt significant pain relief and improved function after just two weeks of chiropractic care.

If your knee pain is as a result of a medial meniscus tear, chiropractic could likely help with that as well. One study found that combining chiropractic with soft tissue treatment, rest, ice, and compression on the affected knee helped lower the intensity of the pain.

Of course, sometimes a knee replacement surgery is required in order to repair the problem, and if that's the case, chiropractic care can also help improve the outcome. How?

Research Supports Chiropractic Helps With Knee Pain

Research has shown that patients with low back pain frequently have less positive outcomes after knee surgery. Thus, dealing with your back pain through chiropractic prior to having a total knee arthroplasty can help with your post-surgery healing.

No matter what your knee issue, Dr. Chanatry can likely help. Call our Jacksonville, FL practice today and find out what we can do for you!


  • Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
    Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
  • Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8